I’ve been feeling good and energetic for the past two days so yesterday I took advantage of all this energy to clean up the house some. I spent most of the day, however, doing more exercises than I normally do. My aunt Dorothy came over yesterday and she watched me while I walked in the walker. I’ve been using the yellow Theraband ball to strengthen the muscles in my hips and in my core.
Today, I tackled cleaning out my fridge and cooked up lots of stuff that I can freeze for later. No, this was not in my fridge…. but a few more days and who knows what I would have found – HA!
My cousin Chris stopped by today and did a little grocery shopping for me, which was perfect timing since I threw everything out of my fridge!
While messing around in the kitchen today I stood up as much as possible when having to reach up into the cabinets, or washing dishes, or using the cutting board. Ok, so maybe I wont use the cutting board while standing up for awhile. HaHa! It was a little scary when I lost my balance with a big ol’ knife in my hand!
This is progress…. I am now able to keep better balance while standing and when I lose my balance I am able to recover much more often than I use to. I am also doing my leg raises much better today than I did last week. I cant wait to show Darlene at physical therapy tomorrow. Yessssss!!!!!
PRAISE GOD FROM WHOM ALL MY BLESSINGS FLOW.