May 24, 2012 – Feeling Good & Strong

I’ve been feeling good and energetic for the past two days so yesterday I took advantage of all this energy to clean up the house some.  I spent most of the day, however, doing more exercises than I normally do.  My aunt Dorothy came over yesterday and she watched me while I walked in the walker.  I’ve been using the yellow Theraband ball to strengthen the muscles in my hips and in my core.

Today, I tackled cleaning out my fridge and cooked up lots of stuff that I can freeze for later.   No, this was not in my fridge…. but a few more days and who knows what I would have found – HA!

My cousin Chris stopped by today and did a little grocery shopping for me, which was perfect timing since I threw everything out of my fridge!

While messing around in the kitchen today I stood up as much as possible when having to reach up into the cabinets, or washing dishes, or using the cutting board.  Ok, so maybe I wont use the cutting board while standing up for awhile.  HaHa!  It was a little scary when I lost my balance with a big ol’ knife in my hand!

This is progress…. I am now able to keep better balance while standing and when I lose my balance I am able to recover much more often than I use to.  I am also doing my leg raises much better today than I did last week.  I cant wait to show Darlene at physical therapy tomorrow.  Yessssss!!!!!

PRAISE GOD FROM WHOM ALL MY BLESSINGS FLOW.

 

Leave a Reply

Your email address will not be published. Required fields are marked *