Hello All,
In my first blah, blah, blahg I refer to new physical developments in my recovery as a NR, which is short for New Release.
NR: Yesterday, I was very uncomfortable. My back felt strained. My left leg and foot was slightly swollen and it was very uncomfortable to be in a sitting position. I didn’t blahg yesterday because I was simply too uncomfortable to concentrate and be the writing genius that you will begin to know and love (Ha!). When I finally made my way to bed, I found that it was very difficult to stand on my right leg. It felt as if the knee joint could not support my weight. I attributed it to fatigue and the fact that earlier in the morning, I made 4 laps around the house. The good news is that when I finally got stretched out in the bed, I found that I was able to move my left leg at the hip joint with a lot more ease. Additionally, it seems that my left ankle has slightly more range of motion. As I lay there, I began to feel nerve activity (I describe this as a warm, tingling wave along my spine). Sometimes this is very painful and at other times it is just annoying. I then began to feel this same sensation in the left gluteus muscle. I didn’t know what to think about this so I just tried to relax and go to sleep.
Aside from being uncomfortable, it was a great day. Jasmine was visiting and she made the best dinner for Kevin, Georgia and I. I wish I could take credit for teaching her how to create such a tasty meal but I would be telling a bold face lie – Ha!
Today, when doing sit-to-stand exercises, I felt considerably stronger on my left side starting from the stability of my lower back. Also, I notice that I am now able to bend over in my wheel chair and utilize my legs and feet to stabilize me so that I don’t topple over onto the floor. This is a definite indication that I am getting stronger! I remember the first time that I toppled over and out of the wheelchair when I lived in Culver City. Mike and Vernon came running to the rescue. My ego was bruised more than anything. I felt like a defective weeble-wobble.
Matthew 15:28
this is so beautiful i have to congratulate you for this.http://www.palletsplasticos.net
Thank you Emily. 🙂